Will I Get Loose Skin And Stretch Marks If I Lose Weight
Did you know that the #1 fear overweight people have is fear of having loose skin and stretch marks after weight loss? That goes so far that people would actually keep their weight on just to avoid getting loose skin. If you are one of those people, I'm sorry for...How To Start Working Out at The Gym – Guide For Beginners
One of the most common New year resolutions is “I'm gonna hit the gym”. We all know how easy is to say that especially when you haven't been to the gym before. Most people think it's simply a place where you can do the exercises, and it really is. That's...How To Keep Weight Off During Holidays
Holidays, at last! Big family gatherings with rich dinners, spending some time with friends, who doesn't like that? I know that I always loved those feasts, but over the past couple of years, I was struggling with them because I was trying to lose weight. I mean, how...Should I Skip Squats And Leg Exercises During My Workout?
To be honest with you, I always hated Mondays. Not because it's the start of the week, and I have 5 more days to go to reach the weekend, but because it's my leg day. My gym is on the second floor of the building, and there's like 14 stairs that lead there. You can't...What Should My Macros Be To Lose Weight
“So I decided to track everything down, but I'm not sure what should my macros be to lose weight?” There's plenty of these macros for weight loss guides online but yet, you are here. Let me guess why. Because all those guides are too freaking complicated?...
