15 Inexpensive Teas For Ultimate Weight Loss and Detox

“On West, you will find fun, on East you will find wisdom” Asia was always fascinating to me, and their culture is so inspiring. Per Chinese belief, warm water is a cure for all diseases. And if you still think tea comes from England, you’re wrong....

Can Avocado REALLY Help You Lose Weight?

You probably heard so far that if you want to lose weight you shouldn’t have fruits in your diet. Fruits contain fructose which can be a lot worse option than sucrose – the white sugar. Also, fruits are to be avoided in the ketogenic diet, but...

Why Apple Cider Vinegar Is a Must During Weight Loss

Do you believe in magic? I don’t. If you ask me, I’m all about science. Yet, science didn’t manage to reveal lots of secrets this beautiful world hides. You would think we know much about oceans, but the truth is a science still discovers new species...

How To Lose Weight With Organic Green Tea

How many times you’ve heard that Green Tea helps in weight loss, and yet you didn’t notice anything when you started using it. Isn’t it interesting how the fitness industry still talks about the benefits of Green Tea but we still don’t know...

Sauna For Weight Loss – Myths and Truth

Some people find it a cultural thing, yet others find it a health and weight loss thing. Saunas made so much controversy over the years, that we all ended up confused. Does sitting in the hot room makes your fat meltdown like a charm?     Like really,...