Do you know what is the savage level of veganism? It's raw food diet. I read so much about it, good and bad, and I figured that all those people were like trying to speak the words of science, but I doubt that anyone actually tried it.     Well, that's what...

What to know if you love an obese person? Please pay attention. You will want to know this. Many people today are obese and there are various reasons why, but that doesn't really matter. What matters is that you probably have someone obese in your life that you love...

Want to get rid of cellulite without exercise? Ha! You have to admit it, it's in our genes to look for the easy way, right? Bill Gates once said: "I will always choose a lazy person to do a difficult job because a lazy person will find an easy way to do it.". Well if...

Now and then we all go to the bar or some party and have a couple of beers or glasses of wine. That is perfectly fine but I bet when you wake up tomorrow morning you organism craves something light and refreshing like it's saying "Please help me, I can't clean this on...

For any type of change, you want your body to go through you have to educate yourself. And when you try to do that and simply google “How my body works” or “How to avoid foods that make me fat” the internet gives you an answer. Or should I say a couple trillion...

Maintaining weight without exercise or any type of training can be a real challenge. Either you don’t have time for working out due to your busy schedule, or you are just lazy, which is perfectly fine. You are trying to maintain it, not to lose it, right? Well, the...