Stop eating sugar. You are sweet enough already. 🙂
100 Best Motivational Weight Loss Quotes
Many of our readers really liked our post 27 Best Motivational Weight Loss Quotes so we decided to provide more value and make a new post. So feel free to save this post on Pinterest or Facebook, and get motivated every time when you need it. Enjoy! 100...
How To Lose 100+ Pounds In 6 Months – Complete guide
A few days ago one of my readers reached out to me saying he weighs 430 pounds, and that he tried to lose weight numerous times. For some reason, in the past 4 months, he lost only 30 pounds, and he is totally demotivated and ready to bounce off. He cut carbs out of...
5 Keto Mistakes That Make You Fat
Here's something we all can agree with: Keto diet is one of the most effective diets out there. If you are following a ketogenic diet or you're just getting started by cutting, it's very important to avoid these keto mistakes because you don't really want to hit the...
How To Make Money Losing Weight – HealthyWage Review
Finding the motivation to lose weight can be a pretty nerve-racking thing. Let me guess. You can't be motivated by the idea of eating healthy food? I mean, who can be motivated by the pain after the gym, or that awful muscle soreness? Or you are simply thinking: "I'm...
15 Inexpensive Teas For Ultimate Weight Loss and Detox
"On West, you will find fun, on East you will find wisdom" Asia was always fascinating to me, and their culture is so inspiring. Per Chinese belief, warm water is a cure for all diseases. And if you still think tea comes from England, you're wrong. Asians always had a...
Can Avocado REALLY Help You Lose Weight?
You probably heard so far that if you want to lose weight you shouldn't have fruits in your diet. Fruits contain fructose which can be a lot worse option than sucrose - the white sugar. Also, fruits are to be avoided in the ketogenic diet, but there's the avocado...
Why Apple Cider Vinegar Is a Must During Weight Loss
Do you believe in magic? I don't. If you ask me, I'm all about science. Yet, science didn't manage to reveal lots of secrets this beautiful world hides. You would think we know much about oceans, but the truth is a science still discovers new species in deep ocean...
How To Lose Weight With Organic Green Tea
How many times you've heard that Green Tea helps in weight loss, and yet you didn't notice anything when you started using it. Isn't it interesting how the fitness industry still talks about the benefits of Green Tea but we still don't know anyone who lost weight just...
Sauna For Weight Loss – Myths and Truth
Some people find it a cultural thing, yet others find it a health and weight loss thing. Saunas made so much controversy over the years, that we all ended up confused. Does sitting in the hot room makes your fat meltdown like a charm? Like really,...