“Love yourself enough to live a healthy lifestyle“
Recent Blog posts:
How To Lose Weight in Your Face
Can we lose weight in some body parts such as face, thighs or belly? The answer may not be as satisfying as you expected, but it is NO you can't lose weight just in some parts of your body but you can increase shaping that area and building specific muscles. Our body...
15 Fitness and Weight Loss Experts to Follow on Instagram
If you are looking for some fitness inspiration for your daily fitness routine you can find on Instagram a lot of profiles to motivate you. These pages can be educational, inspirational, and funny which is important for your mental health. These are all beautiful and...
How To Reward Yourself After a Tough Workout
Very few feelings can compare to a combination of fulfillment and exhaustion after a workout. Every muscle in you has given its maximum and you are proud of yourself for having a strong focus through training. Well, it’s time to treat yourself! Through training, I...
