“Love yourself enough to live a healthy lifestyle“
Recent Blog posts:
15 Fitness and Weight Loss Experts to Follow on Instagram
If you are looking for some fitness inspiration for your daily fitness routine you can find on Instagram a lot of profiles to motivate you. These pages can be educational, inspirational, and funny which is important for your mental health. These are all beautiful and...
How To Reward Yourself After a Tough Workout
Very few feelings can compare to a combination of fulfillment and exhaustion after a workout. Every muscle in you has given its maximum and you are proud of yourself for having a strong focus through training. Well, it’s time to treat yourself! Through training, I...
10 Best Yoga Poses For Beginners
If you have decided to practice yoga and want to do it correctly, I'm happy to share my knowledge with you. Before we start with my personal best yoga poses for beginners I want you to know that this is not just a physical activity, so prepare to introduce your spirit...