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Recent Blog posts:
100 Best Motivational Weight Loss Quotes
Many of our readers really liked our post 27 Best Motivational Weight Loss Quotes so we decided to provide more value and make a new post. So feel free to save this post on Pinterest or Facebook, and get motivated every time when you need it. Enjoy! 100...
How To Lose 100+ Pounds In 6 Months – Complete guide
A few days ago one of my readers reached out to me saying he weighs 430 pounds, and that he tried to lose weight numerous times. For some reason, in the past 4 months, he lost only 30 pounds, and he is totally demotivated and ready to bounce off. He cut carbs out of...
5 Keto Mistakes That Make You Fat
Here's something we all can agree with: Keto diet is one of the most effective diets out there. If you are following a ketogenic diet or you're just getting started by cutting, it's very important to avoid these keto mistakes because you don't really want to hit the...